Carrot Souffle Heals All

Is  the saying that Spring is itself eternal or is it hope? When neither seems definite, me and my girl wait out the changing seasons in the kitchen. I like when new beginnings are on the cusp, so to me, the Spring tease and cold days are very welcome. The  cool evenings of March and sporadic tulips are a welcome contrast to the monotony of a full-blown season.  Everything is more exciting when it is ABOUT to happen.

wpid-20150301_174711.jpg
Mini me learning the ropes!
wpid-2015-03-30-14.45.46.jpg
I LOVE this dish.

Food cravings in these in-between moments are even more adventurous. Depending on where you live, the greens, golds, reds, and yellows of spring are slowly emerging. When it comes to culinary fare, Spring tends to lighten itself up. But, I find myself still clinging to darker fall flavors. I am fickle, choosing is painful for me.

11041904_805604126200939_8007493713375693061_o
Spring peeks out!

Me and mini me have had some unique menus this month. Pear risottos, deep carrot souffles, rice salads and artichokes are abound in every way possible. March invites kale greens, but steeped in fall’s comfort foods. Pictured is mini me making our lightened carrot soufflé. We used about 2 lbs of organic carrots; cut them, steamed them, and pureed them with half a stick of melted butter. Then we mixed in 2 tablespoons of maple syrup, fresh cinnamon, a touch of nutmeg, 2 cage free eggs, half and half,  2 tb of coconut flour, 1 tp of baking powder, vanilla and 1 tp of kosher salt. We Mixed everything together very well, and baked it at 350 for 40 minutes in a well buttered casserole dish. The result is reminiscent of pumpkin pie, without the calories. You can add additional sugar, but I think the maple syrup is plenty. A good tablespoon of raw honey would be a nice touch. We paired our soufflé with a simple chicken piccata and kale salad.

In another month, menus will delve deep into light Spring fare, but for now,  relish in enjoying two simultaneous seasons at once!

Creative Commons License
This work by menaanne.wordpress.com is licensed under a Creative Commons Attribution-ShareAlike 3.0 United States License.

Advertisements

One thought on “Carrot Souffle Heals All”

  1. I had a kale salad for the first time last week and thought it was very good. Heading to the grocery this weekend to see if I can re-create it!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s